Walking a mile to a mile and a half 4 times a week for 6 weeks prior to our Irish holiday deflated my middle and I lost five pounds, which to me means I can eat potatoes and bread (as long as I keep walking). You hear wild rumors as you get closer to 40, but I had to experience gaining weight while subsisting on salads and water to accept that my squirrel-like metabolism is dead along with my desire to buy a swimsuit. It all works out, though, because the rumor about fading endurance is also true. Just a few weeks of a walking routine increased my stamina and made Ireland more enjoyable than I imagined. I was even able to imitate running to catch our connection at O’Hare.
We spent our first evening in Blessington, a tiny town with a lone little terrier scouting main street just south of Dublin. On the winding gravel road back to our lodgings we got out of the car to peek at Blessington Lake.
The next morning we started off for Wicklow National Park and found ourselves stopping often to explore.
A park with a fast flowing stream over mossy rocks and a stone bridge called to us, as did a cemetery with Celtic crosses raised high. The faeries moved a bit too quickly for my eyes, but I swear I heard their giggles just beyond the bubbling gurgle of water.
Between my walking routine and Ireland’s vistas, I shed not only fat, but a bit of cynicism. Dreams coming true take chinks out of a calloused soul.
Walking does not build much muscle and muscle burns fat, so when I stop moving, my metabolism does, too. Motivation is plentiful on vacation, but hard to find on a snowy frigid days, which is when I discovered that truth. Almost a decade ago Ireland renewed a walking culture to combat the country’s growing obesity rate along with national dietary standards. It is not difficult to persuade an Irishman or woman to go for a stroll and GMO-free counties offer up food that reminded us what food used to taste like. My theory is that we do not eat as much when it is flavourful because we are more easily sated.
In the hills of Wicklow National Park I stumbled on loose rock and stepped in a deep uninhabited hole, highlighting the need for a walking stick. Mountain rescue teams are stationed in every area for good reason.
We were off to find St. Kevin’s monastic ruins in Glendalough and mistakenly walked up a steep road to find St. Kevin’s Parish where we lit candles for loved ones in heaven. There were lovely engraved garden sculptures on the grounds and I suspect my husband knew I would stop at the craft fair on our way back down as I was excited for any opportunity to visit with locals.
On the way up, I stopped to rest and take in the gardens at St. Kevin’s welcome center. It was all meant to be, I am sure. Just down the road we found the ruins of St. Kevin’s 6th century monastery. Raided for centuries by the Vikings, most of the standing ruins date to the 11th and 12th centuries. A man in a kilt and hose played Uillean pipes, whcih lent a melancholia to the scene, but a little girl yelling at the top of her lungs, “Rapunzel, let down your golden hair!” brushed it away. A spiritual place, the sun broke through the thick cloud cover just as I offered up my gratitude.
My husband was usually ahead of me because I am quite the gawker. Also quite the talker and writer, I have many a story to tell you about Ireland, so I will break our adventure into a few posts. Sláinte! (Good Health!)